Workshops 

Some current topics include:

  • Supporting Mental Health in a Changing Work Environment since the Pandemic

  • Exploring Mental Health in the Age of Social Media & Self-Diagnosis

  • Understanding & Healing Attachment Wounds

  • Attachment-Based Relationship Healing & Growth

  • Creating a more caring & connected work team

  • Zine-Making for Self-Exploration & Community Connection

Workshops

We offer multiple workshops, both online and in-person. With pandemic concerns fluctuating and taking different variables into account, such as group size and options for safer spaces to gather, we will continue to evaluate in-person requests and are regardless always open to meeting via online platforms.

Some of our workshops focus on learning and practicing skills for individual growth and some will be focused on deepening relationships with others. Some workshops will be offered in community spaces to explore current concerns, shared experiences, and ways to do better as a community. Some of our workshops will be open to a wide span of community members and some will be focused on specific communities. Some will be half or day long workshops and some will take place over a whole weekend.

Have a topic you’re interested in exploring? Let us know! We’re open to designing and facilitating workshops to meet community needs!

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