A place to explore & celebrate who you are & who you want to be

Down to earth, attachment-focused therapy, groups, & workshops
Dynamic trainings & process facilitation for groups & workplaces

photo credit Jeff Carden

Local? Great!

Check out different options we have for meeting! Therapy appointments are primarily via telehealth as a way to be more accessible to more people and to promote community care through reducing virus transmission. We do not currently do any indoor, in-person therapy appointments. However, in addition to telehealth appointments, we are sometimes able to offer different options for meeting outdoors!

In addition, our workshops, groups, consultation, facilitation, and training services are available virtually, outdoors, and in limited indoor venues which offer adequate ventilation potential, as well as other safety precautions as we continue to prioritize harm-reduction to help keep everybody safer in these challenging times.

Not local? No problem!

We see therapy clients and provide therapeutic group support via telehealth throughout the state.

In addition, we are available for workshops, training, consultation, and facilitation throughout the PNW. Please see our available services and contact form to discuss options and possibilities!

 Stay up to date with what's happening, including openings for therapy, new groups, trainings, workshops, and other opportunities for connection by checking back every once in a while!

Our Services

 

Individual Therapy

Client-centered, attachment-based therapy to help you get through the places you feel stuck and help you to achieve your goals. We take a holistic approach that honors your values and culture.

Professional Consults & Process Facilitation

One-on-one consulting and group process facilitation services to help community members better connect with and understand each other. We provide flexible opportunities to work with individuals, groups, and businesses of all sorts.

Relationship Therapy

Unbiased, attachment-based support for all varieties of relationships to help you improve communication and understanding so you can get back on the same team.

 

Community Trainings

Trainings tailored to your organization or group’s unique needs on topics ranging from improving your workplace culture and communication to better understanding and working with LGBTQ+ youth.

Skills & Support Groups

Life skills, therapeutic support, and process groups both for the larger community and specific populations.

 

Workshops

One day or weekend interactive intensives designed to better understand yourself, learn and practice relationship skills, and deepen connection with others.

 If you are in crisis and in need of immediate support, please dial 911, go to your nearest emergency room, or reach out to one of the following resources, which are available 24 hours a day, 7 days a week: